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Grapefruit Crunch Printer Friendly Version

image of dish

120
Cals

Nutrition Facts

Serving Size 1 recipe
Calories 120
Calories from Fat 15
Total Fat 2 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 25 mg
Total Carbohydrate 25 g
Dietary Fiber 3 g
Sugars 20 g
Proteins 4 g
Vitamin A 35% DV
Vitamin C 120% DV
Calcium 8% DV
Iron 2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

 

Servings and Times

Servings 1
Preparation Time 5 minutes

Cups of Fruits and Vegetables Per Person: 2.0

 

Ingredients and Preparation

Ingredients Measures
Grapefruit sections 8
Piña colada flavored low-fat yogurt 2 tablespoons
Granola (with almonds) 1 tablespoon

 

 

  1. Directions
  2. Arrange grapefruit sections in shallow bowl or an individual salad plate.
  3. Top with yogurt.
  4. Sprinkle with granola.


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