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Asian Turkey Sauté Printer Friendly Version

image of dish

226
Cals

Nutrition Facts

Serving Size ½ of recipe
Calories 226
Total Fat 17 g
Saturated Fat 2 g
Sodium 297 mg
Total Carbohydrate 6 g
Dietary Fiber 2 g
Protein 14 g

 

Servings and Times

Servings 2
Marinating Time 30 minutes to overnight

 

Ingredients and Preparation

Ingredients Measures
Boneless, skinless turkey breast, cut into 1-inch cubes ½ pound
Sesame oil ½ teaspoon
Low-sodium soy sauce ½ tablespoon
Garlic powder ½ teaspoon
Olive oil 2 teaspoons
Garlic clove, minced 1
Unsalted peanuts ¼ cup
Scallions, sliced into ½-inch pieces 2
Reduced-sodium chicken broth 1/3 cup

 

 

  1. Directions
  2. Combine turkey, sesame oil, soy sauce, and garlic powder in a large zippered bag, and shake until turkey is well-coated. Refrigerate 30 minutes to overnight.
  3. Heat olive oil in a large skillet over medium-high heat. Add garlic and cook for 1-2 minutes.
  4. Add turkey mixture to pan and sauté for about 4 minutes, until browned on all sides.
  5. Add peanuts and scallions to pan, and continue cooking for another 2-3 minutes, until scallions are tender. Pour in chicken broth and continue cooking about 7-8 minutes (almost all of broth will evaporate).


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